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Coaching is solution-focused and assists you in discovering your full potential. Coaches use the ideal tools & skills to help you expand your thought process, identify internal blocks, and assist you in setting tangible action steps to achieve your goals and gain satisfaction in your life and career.

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Yes! Coaching is a professional service and, accordingly, is tax-deductible. Speak with your accountant or tax professional for more details.

Although there can be an overlap between therapy and coaching, and they can work very well alongside each other, they do differ. Therapy is focused on the past and resolving psychopathology, trauma recovery, and/or treating mental illness.

All sessions are virtual. Coaching sessions are by appointment only and are scheduled at the mutual convenience of the client and the coach.